We believe that true transformation starts from the inside out—which is why health and wellness are a key focus in our work with both parents and children.
This month, we are thrilled to welcome Shaun Waso, Founder of 16-Hrs For Life, who will be leading a 12-week wellness program for a group of our committed adult participants. Shaun brings years of expertise in guiding people toward healthier lifestyles, and we are excited to see the impact his program will have.
The program is designed to:
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Improve overall health and vitality
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Boost energy levels
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Support weight loss
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Help manage blood glucose levels
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Normalize blood pressure
Participants will follow a holistic approach that includes wholesome nutrition, intermittent fasting, group accountability, and one-on-one mentorship. This combination not only addresses physical health but also empowers individuals with the knowledge and support they need to make lasting lifestyle changes.
By equipping our parents with the tools to live healthier lives, we’re also creating a ripple effect—stronger, healthier parents mean stronger, healthier families.
We look forward to celebrating the progress over the next 12 weeks and seeing how these changes will continue to benefit our participants in the years to come. ❤️
